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Moo!
As in The Impatient Cow. No? Nobody? Well, apparently I AM the impatient cow. I’ve been fighting with myself way too much these days. Everything is a struggle. The exact same habits and mindsets that...
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Therapy
So…. I’ll be going to physical therapy once a week for the foreseeable future. It’s alright, much better than potential surgery, although that’s not entirely out of the question either. I’m working...
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How I fired my pt and learned to really listen…
First of all, Aaron is stressed out to the max so he’s having a hard time right now, which means we stayed up late talking. It was good for both of us, but left me extra tired. So yesterday my pt...
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Do it!
Emmie got me thinking this morning about what will really work best to get me and my body and mind to a place where we all feel good, energetic, and at our best. I’m definitely headed in the right...
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Memorial Monday
Happy Memorial Day. I hope everyone is taking some time to be grateful for the meaning of the day, to enjoy time with family and friends, and cherish a relaxing weekend of hard-won freedom. Today’s a...
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Of Tracking and Chocolate
I’ve been tracking my food for… I don’t know, maybe a week now? Overall, it’s been pretty predictable. As it turns out, although the reassurance of this fact is comforting, I actually have a pretty...
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The BFG
I’m $230 away from my goal for SATURDAY’s @WarriorDash! Help my brother & I support @StJude. Any amount helps. http://warrior.stjude.org/ysp I haven’t been posting much, or talking much, or writing...
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In Stillness
I want…space. Space to breathe, to stretch, to create. I want lightness, ease, and more time to cuddle. I can choose to be aware, or I can cruise through life mostly checked out. Lately, I’ve been...
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The Secret of Change
The secret of change… The truth is that I’ve been thinking about change a lot lately. Specifically, that I think it’s time for one. I injured my tendon, which led to a month off from bootcamp to let it...
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The Cake is A Lie
The cake is a lie. It isn’t even cake. It’s a vehicle to further solidify the truth I have created for myself right now, which is that I’m beyond saving. I’m too far gone. I’ve lost all of my...
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